Retreats

Day Retreats

 

Charming Eco Cottage and Floating House Available to Rent

Ideal for self retreat or couples retreat (self catering)

View or book the Charming Eco Cottage on air bnb    (Minimum 2 night stay)

View or book the Floating House

No children or pets permitted on the property - All bookings made via airbnb


Book a Silent Nature Walk through Waterfall Retreat Centre with tea & biscuits in the gardens after

R135 per person

Mon to Friday 9am - 4pm

Minimum group size: 4 people

Bookings essential email: This email address is being protected from spambots. You need JavaScript enabled to view it.


Day Retreat of Flow Yoga and Mindfulness Practices

'The Body as a place to stay present'

with Nicky van der Hust

27th July 2019

10am -4pm

Cost: R600 excluding (teachers dana/donation to the teacher)

A Day Retreat incorporating the practices of vinyasa flow yoga, pranayama breathing practices, mindfulness and yoga nidra to build body awareness and open the heart in our daily lives.

Contact:  This email address is being protected from spambots. You need JavaScript enabled to view it.  to book


Mindfulness Based Living Retreat 

with Mindfulness Africa Facilitators Carey Would & Kerri Martinaglia

Saturday, 24th August 

This day retreat will be experiential and is designed as a helpful first step in developing your own mindfulness practice or as a way of refreshing your existing practice.

The retreat will include a mindful movement class in the form of gentle flow yoga, mindfulness practices for recognsing the distracted mind and learning how to settle, ground and rest the mind, mindful walking through nature and learning about how we can use our body as a support to the present.

To book please contact: This email address is being protected from spambots. You need JavaScript enabled to view it.


The Facilitators

Please see the teachers page of the website for more info on each facilitator.


Booking Cancellation Policy

If you are unable to attend an event, please consider offering your registration as a donation to the environmental work done by The Waterfall Retreat Centre in the Nkutu Valley. If you would prefer a credit toward a future event, contact us by 5pm at least two business days prior to the event by emailing: This email address is being protected from spambots. You need JavaScript enabled to view it.

Credits can be transferred once towards another event and must be used within 6 months of their date of issue.

No credit or refund is available if you cancel after the deadline. 

To use your credit, please email: This email address is being protected from spambots. You need JavaScript enabled to view it. to book for a future retreat. We are unable to process credits online.


Retreat Pictures

If you would like to see recent pictures of the several retreats we hold per year, please visit us on facebook

1a


Photo from the KZN Kundalini Yoga Festival we hosted in April 2018

 


 

  • What to bring to a retreat
  • A hat and sunscreen
  • Water bottle
  • Yoga mat
  • Warm blanket/shawl for meditations
  • Layered clothing for winter
  • Good walking shoes
  • Chairs and cushions are available; but if you have a favourite cushion, please bring it.
  • You will be asked to remove your shoes prior to entering the studio; you may want to wear or bring warm socks.
  • Please wear layered clothing as the studio temperature can vary from cool to cold.